Ideal Weight Calculator
Find your healthy weight range based on height and gender using multiple medical formulas.
Advertisement
Ad
Average Ideal Weight
70.0 kg
154.4 lbs
Devine
70.5 kg
Robinson
68.9 kg
Miller
68.7 kg
Hamwi
72.0 kg
BMI Healthy Range
56.7 - 76.3 kg
BMI 18.5 - 24.9
Advertisement
Ad
Frequently Asked Questions
Which formula is most accurate?
No single formula is perfect. The Devine formula is commonly used in medicine, but BMI range is the most widely accepted guideline for healthy weight.
Does muscle mass affect ideal weight?
Yes. These formulas estimate ideal weight for average body composition. Athletes with high muscle mass may be "overweight" by BMI but perfectly healthy.
Should I aim for the exact ideal weight number?
No, treat it as a guideline. Focus on overall health markers, energy levels, and sustainable habits rather than chasing a specific number on the scale.